{"id":200218,"date":"2025-05-04T09:00:00","date_gmt":"2025-05-04T07:00:00","guid":{"rendered":"https:\/\/www.horendgoed.nl\/geen-onderdeel-van-een-categorie\/why-young-people-are-getting-more-and-more-hearing-problems\/"},"modified":"2025-06-24T12:25:32","modified_gmt":"2025-06-24T10:25:32","slug":"why-young-people-are-getting-more-and-more-hearing-problems","status":"publish","type":"post","link":"https:\/\/www.horendgoed.nl\/en\/hearing-problems\/why-young-people-are-getting-more-and-more-hearing-problems\/","title":{"rendered":"Why young people are getting more and more hearing problems"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When hearing problems come to mind, many people still think of older people. Of grandpa putting the TV on airplane mode, or grandma asking you to repeat that last one. But the numbers tell a different story: <strong>more and more young people are struggling with hearing damage<\/strong>. And that\u2019s worrisome \u2013 because once you lose your hearing, it doesn\u2019t come back.   <\/p>\n\n<p class=\"wp-block-paragraph\">Why is it that hearing problems in young people are on the rise? In this blog we dive into the causes, signs and what you can do to better protect your (or your child\u2019s) hearing. <\/p>\n\n<h2 class=\"wp-block-heading\">The numbers: a growing group with silent complaints<\/h2>\n\n<p class=\"wp-block-paragraph\">Various studies show that <strong>1 in 7 young people<\/strong> between the ages of 12 and 25 have already suffered hearing damage. Sometimes it is a mild form of hearing loss, sometimes permanent <a href=\"https:\/\/www.horendgoed.nl\/en\/hearing-problems\/all-about-tinnitus\/\" data-type=\"post\" data-id=\"9809\" target=\"_blank\" rel=\"noreferrer noopener\">tinnitus<\/a> (ringing in the ears), and increasingly, hypersensitivity to sound<a href=\"https:\/\/www.horendgoed.nl\/en\/hearing-problems\/hyperacusis-hypersensitivity-to-sound\/\" data-type=\"post\" data-id=\"12477\" target=\"_blank\" rel=\"noreferrer noopener\">(hyperacusis<\/a>). <\/p>\n\n<p class=\"wp-block-paragraph\">And the tricky thing is: You often don\u2019t notice hearing damage until it\u2019s too late. Your ears don\u2019t immediately protest with pain or alarm bells. They simply become overloaded \u2013 and this is happening faster and faster these days.  <\/p>\n\n<h2 class=\"wp-block-heading\">The big culprit: loud music<\/h2>\n\n<p class=\"wp-block-paragraph\">You probably saw it coming. Earplugs are still the exception rather than the rule at a festival or concert, especially among young people. Many young people stand for hours in the noise, right in front of the speakers, without protection. The result? A ringing in the ears afterwards. That squeak is not \u201cnormal,\u201d but a signal that your ears have gone over their heads.<\/p>\n\n<p class=\"wp-block-paragraph\">And then there are headphones. On average, young people spend several hours a day listening to music, podcasts or videos through earbuds or headphones. Not infrequently at a volume above the safe limit of 85 decibels. Especially in crowded environments (public transportation, schoolyard), the volume goes up to drown out other sounds.   <\/p>\n\n<h2 class=\"wp-block-heading\">More than just music<\/h2>\n\n<p class=\"wp-block-paragraph\">Besides music, other factors contribute to hearing problems in young people:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Noise at school or work<\/strong>: think engineering classes, school parties, catering or construction jobs.<\/li>\n\n\n\n<li><strong>Gaming with headset<\/strong>: prolonged gaming with the volume high creates constant sound pressure on the ears.<\/li>\n\n\n\n<li><strong>Stress and fatigue<\/strong>: these make hearing more sensitive and increase the risk of tinnitus.<\/li>\n\n\n\n<li><strong>Poor ear health<\/strong>: frequent use of cotton swabs, ear infections or improperly functioning <a href=\"https:\/\/www.horendgoed.nl\/en\/hearing-problems\/pressure-on-the-ears-the-eustachian-tube\/\" data-type=\"post\" data-id=\"9899\" target=\"_blank\" rel=\"noreferrer noopener\">Eustachian tube<\/a> can contribute to hearing problems.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Why young people are more vulnerable than you think<\/h2>\n\n<p class=\"wp-block-paragraph\">The ear is a sophisticated system, with cilia in the inner ear that convert sound waves into signals for the brain. Those cilia are fragile \u2013 and get damaged when overused. Young people may have fresher hearing, but that doesn\u2019t mean it\u2019s stronger. On the contrary: precisely because they recognize fewer warning signals, they take risks faster.   <\/p>\n\n<p class=\"wp-block-paragraph\">Moreover, there is often little awareness of hearing protection at a young age. Hearing damage is seen as \u201ca problem for later. While the damage is already accumulating now.  <\/p>\n\n<h2 class=\"wp-block-heading\">What are the first signs of hearing damage?<\/h2>\n\n<p class=\"wp-block-paragraph\">Many young people do not realize they have hearing damage. The signs are often subtle: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>A squeak or buzz in the ear<\/strong> (especially after a party or festival).<\/li>\n\n\n\n<li><strong>Sounds that sound duller<\/strong>.<\/li>\n\n\n\n<li><strong>Difficulty following conversations in crowded environments<\/strong>.<\/li>\n\n\n\n<li><strong>Sensitivity to loud or sharp sounds<\/strong>.<\/li>\n\n\n\n<li><strong>More quickly tired or overstimulated by noise<\/strong>.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">If these signs keep coming back, it is wise to have <a href=\"https:\/\/www.horendgoed.nl\/en\/make-an-appointment\/\" data-type=\"page\" data-id=\"161\" target=\"_blank\" rel=\"noreferrer noopener\">your hearing tested<\/a>. Because even if you are young, you may benefit from support or assistive devices. <\/p>\n\n<h2 class=\"wp-block-heading\">What can you do to prevent hearing problems?<\/h2>\n\n<p class=\"wp-block-paragraph\">Fortunately, there is much you can do \u2013 without having to turn your life upside down. It\u2019s all about awareness as well as protection: <\/p>\n\n<h3 class=\"wp-block-heading\">1. <strong>Use earplugs with loud music<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">And we don\u2019t mean those free foam things, but earplugs with a music filter. These muffle sound without distorting the music. They are discreet, comfortable and often last for years.  <\/p>\n\n<h3 class=\"wp-block-heading\">2. <strong>Limit the volume on your headphones<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">The rule of thumb: <strong>no louder than 60% of maximum volume<\/strong>, and <strong>no longer than 60 minutes at a time<\/strong>. Many phones now have a volume limiter or alert when the volume is too loud. Turn that on!  <\/p>\n\n<h3 class=\"wp-block-heading\">3. <strong>Insert listening breaks<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Give your ears a rest once in a while. After a night out or a long listening session, a few hours of silence is really important for your recovery. <\/p>\n\n<h3 class=\"wp-block-heading\">4. <strong>Opt for noise-cancelling headphones<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">It filters out ambient noise, so you don\u2019t have to turn up the volume in noisy environments. A good investment for those who are often on the road or studying in noise. <\/p>\n\n<h3 class=\"wp-block-heading\">5. <strong>Talk about it<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Hearing damage in young people is still often a taboo subject or something to be joked about. But it deserves serious attention. Discuss it at school, at home or in your group of friends. Show that protection is actually smart \u2013 not dull.   <\/p>\n\n<h2 class=\"wp-block-heading\">Also important: mental impact of hearing problems<\/h2>\n\n<p class=\"wp-block-paragraph\">For young people, hearing is essential for social contact, school and work. Hearing damage can lead to isolation, insecurity or even feelings of depression. Especially tinnitus is perceived by young people as profound \u2013 the constant noise in your head cannot be turned off, and it can be mentally demanding.  <\/p>\n\n<p class=\"wp-block-paragraph\">That\u2019s why it\u2019s so important to spot hearing problems early and discuss them. The earlier you get there, the better you can prevent further damage. <\/p>\n\n<h2 class=\"wp-block-heading\">Conclusion: young and careful of your ears<\/h2>\n\n<p class=\"wp-block-paragraph\">Hearing problems are no longer just a \u201clater\u201d thing. Young people today are already at risk \u2013 often without knowing it. But there is also good news: <strong>good protection is simple and effective<\/strong>. Earplugs, conscious listening and taking breaks make a world of difference.   <\/p>\n\n<p class=\"wp-block-paragraph\">Instead of normalizing hearing loss, let\u2019s encourage prevention. Because music, parties and headphones are wonderful \u2013 without sacrificing your hearing for it. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\">Looking for hearing protection that young people do want to wear? In our webshop you will find comfortable, <a href=\"https:\/\/www.horendgoed.nl\/gehoorbescherming\/oordoppen\/\" target=\"_blank\" rel=\"noreferrer noopener\">stylish and effective earplugs<\/a> for festivals, music and everyday use. Suitable for every age \u2013 and every lifestyle.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hearing problems are no longer just a &#8220;later&#8221; thing. Young people today are already at risk &#8211; often without knowing it. You can read all about it in this blog!  <\/p>\n","protected":false},"author":1,"featured_media":199354,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3634,3758],"tags":[12048,12155,12221,12117,12128],"class_list":["post-200218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hearing-problems","category-news","tag-ear-complaints","tag-earplugs","tag-hearing-loss","tag-hearing-protection","tag-tinnitus-en","grid-sizer","latest_post"],"featured_image_src":"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2025\/05\/waarom-jongeren-steeds-vaker-gehoorproblemen-krijgen.jpg","author_info":{"display_name":"Hoorzorg Specialist Sander","author_link":"https:\/\/www.horendgoed.nl\/en\/author\/sander\/"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why young people are getting more and more hearing problems | Horend Goed Audiciens<\/title>\n<meta name=\"description\" content=\"Hearing problems are no longer just a &quot;later&quot; thing. Young people today are already at risk - often without knowing it. You can read all about it in this blog!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.horendgoed.nl\/en\/hearing-problems\/why-young-people-are-getting-more-and-more-hearing-problems\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why young people are getting more and more hearing problems\" \/>\n<meta property=\"og:description\" content=\"Hearing problems are no longer just a &quot;later&quot; thing. Young people today are already at risk - often without knowing it. 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