{"id":200369,"date":"2024-06-13T13:46:10","date_gmt":"2024-06-13T11:46:10","guid":{"rendered":"https:\/\/www.horendgoed.nl\/audicao\/como-e-que-mantenho-os-meus-ouvidos-limpos-de-cera\/"},"modified":"2025-05-05T09:01:42","modified_gmt":"2025-05-05T07:01:42","slug":"como-e-que-mantenho-os-meus-ouvidos-limpos-de-cera","status":"publish","type":"page","link":"https:\/\/www.horendgoed.nl\/pt-pt\/audicao\/como-e-que-mantenho-os-meus-ouvidos-limpos-de-cera\/","title":{"rendered":"Como \u00e9 que mantenho os meus ouvidos limpos de cera?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00c9 uma pergunta que nos fazem regularmente: como \u00e9 que mantenho os meus ouvidos limpos? Muitas pessoas referem-se ent\u00e3o \u00e0 remo\u00e7\u00e3o da cera dos ouvidos e usam um cotonete, por exemplo, para dar uma boa picada no ouvido. N\u00e3o o fa\u00e7as! Nesta p\u00e1gina, explicamos-te porque n\u00e3o o deves fazer e o que podes fazer.   <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">O que \u00e9 que a cera dos ouvidos faz?<\/h2>\n\n<p class=\"wp-block-paragraph\">Antes de mais, \u00e9 importante compreender exatamente o que faz a cera do ouvido. Isto porque tem v\u00e1rias fun\u00e7\u00f5es e nem sempre \u00e9 sensato remov\u00ea-la. A cera, tamb\u00e9m conhecida como cerume, protege <a href=\"https:\/\/www.horendgoed.nl\/het-gehoor\/hoe-werkt-het-gehoor\/\" data-type=\"page\" data-id=\"73\">o ouvido interno e o t\u00edmpano<\/a>. Impede a sujidade e o p\u00f3, por exemplo, prevenindo <a href=\"https:\/\/www.horendgoed.nl\/het-gehoor\/hoorproblemen\/\" data-type=\"page\" data-id=\"118\">as infec\u00e7\u00f5es do ouvido<\/a>. Al\u00e9m disso, a cera, como a palavra diz, lubrifica o canal auditivo. Evita assim a desidrata\u00e7\u00e3o e a comich\u00e3o. Portanto, n\u00e3o \u00e9 nada de mau, mas sim uma prote\u00e7\u00e3o natural. A remo\u00e7\u00e3o s\u00f3 \u00e9 necess\u00e1ria se for realmente excessiva.       <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Quando \u00e9 que a cera do ouvido \u00e9 excessiva?<\/h2>\n\n<p class=\"wp-block-paragraph\">H\u00e1 uma s\u00e9rie de sintomas que podem indicar se sofres de excesso de cera:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Sente que o ouvido est\u00e1 \u201ccheio<\/li>\n\n\n\n<li><a href=\"https:\/\/www.horendgoed.nl\/het-gehoor\/gehoorverlies\/doofheid\/\" data-type=\"page\" data-id=\"124\">Surdez<\/a> (parcial)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.horendgoed.nl\/hoorproblemen\/alles-over-tinnitus\/\" data-type=\"post\" data-id=\"9809\">Tinnitus<\/a> (zumbido nos ouvidos)<\/li>\n\n\n\n<li>Fluido do ouvido<\/li>\n\n\n\n<li>Comich\u00e3o no ouvido<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">Se o teu canal auditivo estiver completamente obstru\u00eddo, \u00e9 aconselh\u00e1vel n\u00e3o tentares remover a cera sozinho. Nesse caso, \u00e9 aconselh\u00e1vel contactar o teu m\u00e9dico de fam\u00edlia, que te poder\u00e1 encaminhar para um otorrinolaringologista. <\/p>\n\n<h3 class=\"wp-block-heading\">Rega com azeite ou \u00f3leo para salada<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\">Quando o teu m\u00e9dico de fam\u00edlia for remover o excesso de cera do ouvido, provavelmente aconselhar-te-\u00e1 a pingar azeite ou \u00f3leo de salada no ouvido entupido durante v\u00e1rios dias. O azeite \u00e9 absorvido pela cera do ouvido, tornando-a macia e muito f\u00e1cil de remover. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dica 1: Deita a cabe\u00e7a numa almofada, de prefer\u00eancia com uma toalha por cima (pode haver derrames). Assim, ser\u00e1 mais f\u00e1cil pingar a tua orelha. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dica 2: utiliza o nosso pr\u00e1tico frasco conta-gotas!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"1\" data-products=\"[206440]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-1-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.horendgoed.nl\/pt-pt\/shop\/cuidados-pessoais\/cuidados-com-os-ouvidos\/limpa-os-ouvidos\/horend-goed-frasco-conta-gotas-com-pipeta-auto-enchimento-com-azeite-e-tampoes-para-os-ouvidos\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Horend Goed frasco conta-gotas com pipeta - auto-enchimento com azeite contra tamp\u00f5es para os ouvidos\" srcset=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-300x300.jpg 300w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-1024x1024.jpg 1024w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-150x150.jpg 150w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-768x768.jpg 768w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-1536x1536.jpg 1536w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-60x60.jpg 60w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-600x600.jpg 600w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"206441\" data-permalink=\"https:\/\/www.horendgoed.nl\/pt-pt\/?attachment_id=206441\" data-orig-file=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286.jpg\" data-orig-size=\"1600,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Horend Goed druppelflesje met pipet - zelf te vullen met olijfolie tegen oorproppen #0\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/06\/f5eb-41ee-408b-bc2f-c4c5a7f13286-1024x1024.jpg\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Horend Goed frasco conta-gotas com pipeta - auto-enchimento com azeite contra tamp\u00f5es para os ouvidos<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>12,99<\/span> <span aria-hidden=\"true\">-<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>13,99<\/span><span class=\"screen-reader-text\">Intervalo de pre\u00e7os: \u20ac12,99 a \u20ac13,99<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.horendgoed.nl\/pt-pt\/shop\/cuidados-pessoais\/cuidados-com-os-ouvidos\/limpa-os-ouvidos\/horend-goed-frasco-conta-gotas-com-pipeta-auto-enchimento-com-azeite-e-tampoes-para-os-ouvidos\/\" aria-label=\"Seleccione as op\u00e7\u00f5es para \u201cHorend Goed frasco conta-gotas com pipeta - auto-enchimento com azeite contra tamp\u00f5es para os ouvidos\u201d\" data-quantity=\"1\" data-product_id=\"206440\" data-product_sku=\"\" data-price=\"12.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Ver op\u00e7\u00f5es<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div><\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">O que \u00e9 que eu n\u00e3o devo mesmo fazer?<\/h2>\n\n<p class=\"wp-block-paragraph\">Se o canal auditivo estiver apenas parcialmente obstru\u00eddo, podes tentar remover o excesso de cera por ti pr\u00f3prio. Mas, acima de tudo, n\u00e3o fa\u00e7as isso: <\/p>\n\n<h3 class=\"wp-block-heading\">Colocar objectos de casa, jardim e cozinha nos ouvidos<\/h3>\n\n<p class=\"wp-block-paragraph\">Bot\u00f5es de algod\u00e3o, p\u00e9s de \u00f3culos, canetas\u2026 \u00e9 s\u00f3 dizeres e as pessoas p\u00f5em-nos nos ouvidos. Provavelmente a sensa\u00e7\u00e3o \u00e9 muito agrad\u00e1vel, mas n\u00e3o fa\u00e7as isso! As probabilidades de danificar o t\u00edmpano s\u00e3o consider\u00e1veis e, depois, est\u00e1s muito mais longe de casa.  <\/p>\n\n<h3 class=\"wp-block-heading\">Utilizar velas para os ouvidos<\/h3>\n\n<p class=\"wp-block-paragraph\">Apesar de tudo o que se diz por a\u00ed, n\u00e3o aconselhamos a utiliza\u00e7\u00e3o de velas para os ouvidos. Na nossa loja, infelizmente, vemos regularmente pessoas cujos canais auditivos foram danificados pela cera quente. Por isso, n\u00e3o o fa\u00e7as.  <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Como \u00e9 que eu pr\u00f3prio posso remover a cera dos ouvidos em seguran\u00e7a?<\/h2>\n\n<p class=\"wp-block-paragraph\">H\u00e1 uma s\u00e9rie de m\u00e9todos e produtos que podes aplicar quando quiseres remover a cera dos ouvidos de forma segura:<\/p>\n\n<h3 class=\"wp-block-heading\">Um duche morno<\/h3>\n\n<p class=\"wp-block-paragraph\">A primeira coisa a tentar \u00e9 tomar um duche morno. Coloca a cabe\u00e7a do chuveiro no ouvido e deixa a \u00e1gua fluir para o ouvido interno. A \u00e1gua morna amolece a cera do ouvido, permitindo que esta escorra facilmente atrav\u00e9s do ouvido externo. Depois do duche, certifica-te de que os teus ouvidos est\u00e3o bem secos!   <\/p>\n\n<h3 class=\"wp-block-heading\">Um spray para os ouvidos<\/h3>\n\n<p class=\"wp-block-paragraph\">Existem v\u00e1rios sprays no mercado que ajudam a acalmar e a remover a cera dos ouvidos, ou que s\u00e3o perfeitos contra a comich\u00e3o, por exemplo. S\u00e3o f\u00e1ceis de injetar e, claro, completamente seguros de utilizar. Podes encontr\u00e1-los na nossa <a href=\"https:\/\/www.horendgoed.nl\/shop\/producten\/\" data-type=\"page\" data-id=\"58\">loja online<\/a>.  <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div data-align-buttons=\"true\" data-block-name=\"woocommerce\/handpicked-products\" data-products=\"{&quot;1&quot;:203304,&quot;2&quot;:203275}\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows has-aligned-buttons\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.horendgoed.nl\/pt-pt\/shop\/cuidados-pessoais\/cuidados-com-os-ouvidos\/limpa-os-ouvidos\/spray-para-os-ouvidos-com-comichao-20-ml\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Spray para os ouvidos com comich\u00e3o 20 ml\" srcset=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-300x300.jpg 300w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-1024x1024.jpg 1024w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-150x150.jpg 150w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-768x768.jpg 768w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-1536x1536.jpg 1536w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-60x60.jpg 60w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-600x600.jpg 600w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"203323\" data-permalink=\"https:\/\/www.horendgoed.nl\/pt-pt\/?attachment_id=203323\" data-orig-file=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom.jpg\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"oorspray jeuk 20 ml\" data-image-description=\"<p>oorspray jeuk 20 ml<\/p>\n\" data-image-caption=\"\" data-large-file=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2022\/12\/633f2a445c18e8c8c7d9869f07144cb2ef34d2d7_nl_be-photoroom-1024x1024.jpg\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Spray para os ouvidos com comich\u00e3o 20 ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>24,99<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/pt-pt\/wp-json\/wp\/v2\/pages\/200369?add-to-cart=203304\" aria-label=\"Adiciona ao carrinho: \u201cSpray para os ouvidos com comich\u00e3o 20 ml\u201d\" data-quantity=\"1\" data-product_id=\"203304\" data-product_sku=\"8711596591392\" data-price=\"24.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Toevoegen<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n<h3 class=\"wp-block-heading\">Limpa os ouvidos (com m\u00e1quina fotogr\u00e1fica)<\/h3>\n\n<p class=\"wp-block-paragraph\">Por fim, h\u00e1 os limpa-ouvidos. Faz o mesmo que o cotonete ou o disco de \u00f3culos, mas de forma segura. Hoje em dia, h\u00e1 at\u00e9 limpadores de ouvidos muito bonitos com uma c\u00e2mara, que te permite ver o interior do teu ouvido no teu telem\u00f3vel. N\u00e3o s\u00f3 \u00e9 pr\u00e1tico e seguro, mas tamb\u00e9m interessante e (pensamos n\u00f3s) divertido!   <\/p>\n<div data-align-buttons=\"true\" data-block-name=\"woocommerce\/handpicked-products\" data-products=\"{&quot;1&quot;:203799}\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows has-aligned-buttons\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.horendgoed.nl\/pt-pt\/shop\/cuidados-pessoais\/cuidados-com-os-ouvidos\/limpa-os-ouvidos\/phonicare-earscratcher\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Phonicare Earscratcher\" srcset=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-300x300.jpg 300w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-1024x1024.jpg 1024w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-150x150.jpg 150w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-768x768.jpg 768w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-1536x1536.jpg 1536w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-60x60.jpg 60w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-600x600.jpg 600w, https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"203805\" data-permalink=\"https:\/\/www.horendgoed.nl\/pt-pt\/?attachment_id=203805\" data-orig-file=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers.jpg\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"phonicare earscratcher\" data-image-description=\"<p>phonicare earscratcher<\/p>\n\" data-image-caption=\"\" data-large-file=\"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2023\/02\/horend-goed-phonicare-earscratchers-1024x1024.jpg\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Phonicare Earscratcher<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>14,95<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/pt-pt\/wp-json\/wp\/v2\/pages\/200369?add-to-cart=203799\" aria-label=\"Adiciona ao carrinho: \u201cPhonicare Earscratcher\u201d\" data-quantity=\"1\" data-product_id=\"203799\" data-product_sku=\"8720299190177\" data-price=\"14.95\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Toevoegen<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.horendgoed.nl\/persoonlijke-verzorging\/oorreinigers\/\">Ver todos os limpadores de ouvidos<\/a><\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Cuida dos teus ouvidos<\/h2>\n\n<p class=\"wp-block-paragraph\">Pode parecer um conselho simples, mas nunca \u00e9 demais repeti-lo: tem cuidado com os teus ouvidos. \u00c9 sempre aconselh\u00e1vel tratar com cuidado um dos teus sentidos mais importantes. Tens d\u00favidas sobre alguma coisa relacionada com a tua audi\u00e7\u00e3o e precisas de um conselho honesto? N\u00e3o hesites <a href=\"https:\/\/www.horendgoed.nl\/contact\/\" data-type=\"page\" data-id=\"62\">em contactar-nos<\/a>, os nossos especialistas em cuidados auditivos ter\u00e3o todo o prazer em ajudar.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9 uma pergunta que nos fazem regularmente: como \u00e9 que mantenho os meus ouvidos limpos? Pelo menos a resposta n\u00e3o \u00e9 com um cotonete. L\u00ea como aqui!  <\/p>\n","protected":false},"author":1,"featured_media":200370,"parent":199583,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-200369","page","type-page","status-publish","has-post-thumbnail","hentry","grid-sizer","latest_post"],"featured_image_src":"https:\/\/www.horendgoed.nl\/wp-content\/uploads\/2024\/06\/horend-goed-uw-oren-schoonhouden.jpg","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Como \u00e9 que mantenho os meus ouvidos limpos de cera? | Horend Goed Audiciens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.horendgoed.nl\/pt-pt\/audicao\/como-e-que-mantenho-os-meus-ouvidos-limpos-de-cera\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como \u00e9 que mantenho os meus ouvidos limpos de cera?\" \/>\n<meta property=\"og:description\" content=\"\u00c9 uma pergunta que nos fazem regularmente: como \u00e9 que mantenho os meus ouvidos limpos? 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