{"id":234112,"date":"2023-05-04T11:45:37","date_gmt":"2023-05-04T09:45:37","guid":{"rendered":"https:\/\/www.horendgoed.nl\/ongecategoriseerd\/ucarken-kulak-agrisi\/"},"modified":"2025-07-01T17:04:13","modified_gmt":"2025-07-01T15:04:13","slug":"ucarken-kulak-agrisi","status":"publish","type":"post","link":"https:\/\/www.horendgoed.nl\/tr\/isitme-sorunlari\/ucarken-kulak-agrisi\/","title":{"rendered":"U\u00e7arken kulak a\u011fr\u0131s\u0131"},"content":{"rendered":"\n

U\u00e7u\u015f yapan insanlar i\u00e7in tan\u0131d\u0131k bir olgudur: kalk\u0131\u015f ve ini\u015f s\u0131ras\u0131nda i\u015fitme bozuklu\u011fu veya kulak a\u011fr\u0131s\u0131. Can s\u0131k\u0131c\u0131 bir duygudur, ancak neyse ki \u00e7\u00f6z\u00fclmesi ve \u00f6nlenmesi de kolayd\u0131r. Bu makalede, bunun nas\u0131l ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ve bu konuda neler yapabilece\u011finizi a\u00e7\u0131kl\u0131yoruz. <\/p>\n\n

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U\u00e7u\u015f s\u0131ras\u0131nda hava bas\u0131nc\u0131<\/h2>\n\n

Bir u\u00e7ak bas\u0131n\u00e7l\u0131 bir kabindir. \u0130\u00e7indeki hava bas\u0131nc\u0131 yapay olarak d\u00fczenlenir \u00e7\u00fcnk\u00fc y\u00fcksek irtifada u\u00e7a\u011f\u0131n d\u0131\u015f\u0131ndaki hava bas\u0131nc\u0131 insanlar\u0131n ya\u015fayamayaca\u011f\u0131 kadar d\u00fc\u015f\u00fckt\u00fcr. Bununla birlikte, seyir irtifas\u0131nda kabin i\u00e7indeki bas\u0131n\u00e7, ayaklar\u0131m\u0131z yerdeyken al\u0131\u015f\u0131k oldu\u011fumuzdan biraz daha d\u00fc\u015f\u00fck kal\u0131r. <\/p>\n\n

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Y\u00fckselirken<\/h3>\n\n

U\u00e7ak y\u00fckseldik\u00e7e kabin i\u00e7indeki bas\u0131n\u00e7 giderek azal\u0131r. Bu, kulak zar\u0131n\u0131n arkas\u0131nda a\u015f\u0131r\u0131 bas\u0131n\u00e7 yaratma etkisine sahiptir. Bu durum kulak zar\u0131n\u0131 d\u0131\u015far\u0131 do\u011fru iter ve i\u015flevini azaltarak kulakta donuk bir his veya kulak a\u011fr\u0131s\u0131na yol a\u00e7abilir. Kulaktaki a\u015f\u0131r\u0131 bas\u0131n\u00e7, orta kulaktan yuta\u011fa uzanan ve bir t\u00fcr valf g\u00f6revi g\u00f6ren \u00f6staki bor<\/a>usu taraf\u0131ndan kar\u015f\u0131lanabilir. Bu, havan\u0131n i\u00e7inden \u00e7\u0131kmas\u0131na izin verir ve b\u00f6ylece kula\u011f\u0131n i\u00e7indeki ve d\u0131\u015f\u0131ndaki bas\u0131n\u00e7 tekrar e\u015fit hale gelir. <\/p>\n\n

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\u0130nerken<\/h3>\n\n

U\u00e7ak al\u00e7ald\u0131k\u00e7a, i\u015fler tam tersine d\u00f6ner: kabindeki bas\u0131n\u00e7 giderek artar ve orta kulakta negatif bas\u0131n\u00e7 olu\u015fturur. Bu da kulak zar\u0131n\u0131 i\u00e7eri do\u011fru iter ve a\u015f\u0131r\u0131 bas\u0131n\u00e7ta oldu\u011fu gibi i\u015flevini azaltarak i\u015fitme bozuklu\u011funa veya kulak a\u011fr\u0131s\u0131na yol a\u00e7abilir. Bu durumda bas\u0131nc\u0131 tekrar e\u015fitlemek i\u00e7in havan\u0131n \u00f6staki borusundan girmesi gerekir. Bu genellikle d\u0131\u015far\u0131 \u00e7\u0131kmaktan daha zordur, bu nedenle nispeten daha fazla insan tam olarak al\u00e7al\u0131rken bu i\u015fitme sorunlar\u0131n\u0131 ya\u015far. <\/p>\n\n

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U\u00e7u\u015f s\u0131ras\u0131nda kulak a\u011fr\u0131s\u0131 i\u00e7in ne yapabilirim?<\/h2>\n\n

Olanlar olduk\u00e7a normaldir ve \u00e7o\u011fu durumda zarars\u0131zd\u0131r. Hepsinden \u00f6nemlisi, rahats\u0131z edicidir. U\u00e7u\u015f s\u0131ras\u0131nda i\u015fitme bozuklu\u011fu veya kulak a\u011fr\u0131s\u0131 ya\u015farsan\u0131z iki pratik \u00e7\u00f6z\u00fcm vard\u0131r: <\/p>\n\n

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Yutma, \u00e7i\u011fneme veya esneme<\/h3>\n\n

Yutkundu\u011funuzda, \u00e7i\u011fnedi\u011finizde veya esnedi\u011finizde \u00f6staki borusu a\u00e7\u0131l\u0131r. Bu, ortam (kabin) ile orta kulak aras\u0131ndaki bas\u0131n\u00e7 fark\u0131n\u0131 \u00e7\u00f6zer. U\u00e7ak y\u00fckselmeye veya al\u00e7almaya devam ederken bunu tekrarlayabilirsiniz. Bir \u015feyler yemek veya i\u00e7mek ya da sak\u0131z \u00e7i\u011fnemek yard\u0131mc\u0131 olabilir. <\/p>\n\n

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Kulak temizleme<\/h3>\n\n

Yutkunmak, \u00e7i\u011fnemek veya esnemek i\u015fe yaramazsa kulaklar\u0131 temizlemeyi deneyebilirsiniz. Bu ayn\u0131 zamanda s\u00fcsl\u00fc bir kelime olan Valsalva Manevras\u0131 olarak da bilinir. Bu, burnunuzu ve a\u011fz\u0131n\u0131z\u0131 kapal\u0131 tutmay\u0131 ve \u2018nefes vermeyi\u2019 i\u00e7erir. Bu, nazofarenksteki bas\u0131nc\u0131 art\u0131r\u0131r ve sonu\u00e7 olarak \u00f6staki borusu k\u0131sa bir s\u00fcre a\u00e7\u0131larak kula\u011f\u0131n i\u00e7indeki ve d\u0131\u015f\u0131ndaki bas\u0131n\u00e7 fark\u0131n\u0131 e\u015fitler. Ancak bunu her zaman dikkatli bir \u015fekilde ve \u00e7ok fazla zorlamadan yap\u0131n. <\/p>\n\n

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So\u011fuk alg\u0131nl\u0131\u011f\u0131 ile u\u00e7mak<\/h2>\n\n

Hafif bir so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131z varsa, burun spreyi veya burun damlas\u0131 \u00f6staki borusunu a\u00e7\u0131k tutmaya yard\u0131mc\u0131 olabilir. Bunlar\u0131 birka\u00e7 g\u00fcn \u00f6nceden kullanmaya ba\u015flamak ak\u0131ll\u0131ca olacakt\u0131r. Saman nezlesi gibi \u015fiddetli bir so\u011fuk alg\u0131nl\u0131\u011f\u0131 veya alerji durumunda, u\u00e7u\u015f \u015fiddetli kulak a\u011fr\u0131s\u0131na ve hatta i\u015fitme hasar\u0131na yol a\u00e7abilir. Bu durumda u\u00e7maktan ka\u00e7\u0131nman\u0131z\u0131 tavsiye ederiz. <\/p>\n\n

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U\u00e7u\u015f s\u0131ras\u0131nda kulak a\u011fr\u0131s\u0131n\u0131 \u00f6nleme<\/h2>\n\n

\u00d6nlemek, elbette tedavi etmekten daha iyidir. Piyasada, kulak kanal\u0131ndaki bas\u0131nc\u0131n daha kademeli olarak de\u011fi\u015fmesini sa\u011flayarak bas\u0131n\u00e7 de\u011fi\u015fikliklerinin \u00fczerinizdeki etkilerini azaltan \u00e7e\u015fitli bas\u0131n\u00e7 d\u00fczenleyici i\u015fitme koruyucular\u0131 bulunmaktad\u0131r. Ayr\u0131ca u\u00e7aktaki ho\u015f olmayan sesleri (motorlar, a\u011flayan bebekler) bo\u011fma gibi ek bir faydalar\u0131 da vard\u0131r. <\/p>\n\n

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U\u00e7u\u015f i\u00e7in evrensel i\u015fitme korumas\u0131<\/h3>\n\n

Web ma\u011fazam\u0131zda<\/a>, bas\u0131n\u00e7 ayarl\u0131 kulak t\u0131ka\u00e7lar\u0131n\u0131n farkl\u0131 \u00e7e\u015fitlerini bulacaks\u0131n\u0131z.<\/p>\n\n

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